Idy Cheng is originally from Hong Kong, China, and moved to Kalamazoo from Pennsylvania, with her two children, over 10 years ago. She has studied with the KLC through our ESL of Southwest Michigan program since June of 2020.
One thing you can do for your health today…
Walking for 30 minutes a day or more on most days of the week is a great way to improve or maintain your overall health. If you can’t manage 30 minutes a day, remember that even a little is better than none so try to go for a shorter walk if you can.
One thing you can do to improve your health today…
Create a list of questions for your doctor before your next appointment so you can be better educated on your personal health.
One thing you can do to improve your health today…
Reduce the amount of sugary drinks you consume. Start by choosing drinks with few or no calories. Water is best. This will help to prevent heart disease.
KLC Covid-19 Statement, April 2021
Please read our updated statement on our Covid-19 safety protocols and procedures for adult learning at the KLC.
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